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Active Workplaces Group Model Build: Cobram Estate
During 2023, Active Geelong partnered with the Barwon Health Healthy Communities team to deliver a ‘Group Model Build’ for Cobram Estate Olives. This process...
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2023 Active Geelong Active Workplace Awards
The 2023 Active Geelong Active Workplace Awards were presented during a gala breakfast at GMHBA Stadium on Wednesday 8th of November. The event was...
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Get Active, Stay Active and Healthy This Winter
Winter’s setting in and the great temptation for many people is to rug up, stay indoors and hunker down until spring when they should...
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Your donation impacts the Geelong region, supporting healthier communities
Finished with Level 1 and need a new workout guide to boost your fitness routine whilst at home? We have created a 10 step guide with tips to keep you moving.
Follow the Level 2 Exercise Program for a higher intensity workout routine to get your dose of physical activity at home. Use weights, a chair and objects around the home to boost your program. Feeling the strain? You can always try Home Exercise Program Level 1 and then come back once you’ve mastered that.
