Deakin medical student Jeremy Taylor highlights the benefits of staying active for your mental health. By Jeremy Taylor, Deakin Medical Student & Active Geelong...Continue reading
Active Geelong, Kardinia Park Stadium Trust and PlaySport are proud to present the first edition of The Movement Movement Mag – The Sports Edition....Continue reading
When Bree Filippone first conceptualised a free personal training session where anyone of any age and fitness level could simply turn up to a...Continue reading
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He swims at sunrise 5 mornings per week in Torquay no matter the water temperature or time of year, and always without a wetsuit.
He has started the Rottnest Channel Solo Swim (20Kms) 13 times and completed it 11 times. He has had type 2 Diabetes for about 10 years and is sure that swimming helps to keep the sugar levels down.