Active Geelong and Barwon Health are proud to present a free workshop ‘Creating Thriving Workplaces Through Physical Activity’ November 19. Overview Hear from our...Continue reading
As part of Active Geelong’s ‘EVERYBODY, EVERYDAY’ movement to make Geelong the most active city in Australia, we want to spotlight the everyday heroes...Continue reading
He swims at sunrise 5 mornings per week in Torquay no matter the water temperature or time of year, and always without a wetsuit.
He has started the Rottnest Channel Solo Swim (20Kms) 13 times and completed it 11 times. He has had type 2 Diabetes for about 10 years and is sure that swimming helps to keep the sugar levels down.