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Continue readingWhen Bree Filippone first conceptualised a free personal training session where anyone of any age and fitness level could simply turn up to a...
Continue readingCOVID CASE STUDY – GMHBA Industry: Private health insurance and healthcare provider Employees: 400 Location: Head office Geelong. Multiple branches, retail outlets and healthcare...
Continue readingPlease visit our resources page to see tips and workouts to help you continue the movement movement.
He loves working with and meeting new people in the community.
He enjoys keeping active by going to the gym and walking to the local park with his family to kick the footy with his son.
As he gets older, being more active and aware of his body (and mind) is important for his quality of life and he also strives to be a positive influence for his son who watches what he does all the time.