It was about 7am on a Tuesday morning, Pete Saw was in the water off Cosy Corner in Torquay and he had his Go-Pro...Continue reading
When you work in an emergency department the consequences can be life and death on any given day. Add in the extra challenge of...Continue reading
Are you looking for ways to make your workplace more active? Check out our most recent case study of a Geelong-based business who is...Continue reading
Please visit our resources page to see tips and workouts to help you continue the movement movement.
He loves working with and meeting new people in the community.
He enjoys keeping active by going to the gym and walking to the local park with his family to kick the footy with his son.
As he gets older, being more active and aware of his body (and mind) is important for his quality of life and he also strives to be a positive influence for his son who watches what he does all the time.