We recently presented a FREE workshop with Barwon Health on physical activity in workplaces and its benefits! It was fantastic to have so many...Continue reading
Active Geelong and Barwon Health are proud to present a free workshop ‘Creating Thriving Workplaces Through Physical Activity’ November 19. Overview Hear from our...Continue reading
She is a postdoctoral researcher at Deakin University investigating food, physical activity and mental health.
She does a mix of training a few times a week. In her day-to-day work she takes breaks to get her legs moving. She also has a standing desk which allows her to take a break from sitting all day.