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Healthy Heroes presented by Geelong Cats and GMHBA are offering an inclusive online event for kids and families to join in together on Wednesday the 8th of July at 11AM.

In this event you will be able to participate in some activities that count towards your Healthy Heroes target of 60 minutes physical activity each day. These activities include the energetic Zumba, some centred yoga and to finish off, some calming mindfulness.

So set your reminder, tie up your laces, have your drink bottles full of water and get everyone in your household ready to join in. The event will be released live and available here on the 8th of July at 11AM.

If you happen to be out practicing your goal kicking and you miss the event you can always go to the GeelongCatsTV YouTube channel and click on the Community Playlist.