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Healthy Heroes presented by Geelong Cats and GMHBA are offering an inclusive online event for kids and families to join in together on Wednesday...Continue reading
As Active Geelong begins its #activefamilychallenge, we catch up with a Geelong family of EVERYBODY, EVERY DAY HEROES who are changing their lives for...Continue reading
Please visit our resources page to see tips and workouts to help you continue the movement movement.
He aims for a variety of exercise including strengthening, balance and flexibility, competitive games, and aerobic exercise such as jogging, rowing and swimming. However, his favourite activity is bush walking in remote parts of Australia.