We recently presented a FREE workshop with Barwon Health on physical activity in workplaces and its benefits! It was fantastic to have so many...Continue reading
Active Geelong and Barwon Health are proud to present a free workshop ‘Creating Thriving Workplaces Through Physical Activity’ November 19. Overview Hear from our...Continue reading
Jane looks for every opportunity to get incidental activity into her work schedule such as lunchtime walks and taking the stairs. She also finds music an inspiration – with a love of singing and moving to music which she finds can be an amazing workout.