As part of Active Geelong’s ‘EVERYBODY, EVERY DAY’ movement to make Geelong the most active city in Australia, we want to spotlight the everyday...Continue reading
The Active Geelong Ambassador GP’s project saw a network of GP’s from Geelong and the Surf Coast come together to consider how local doctors...Continue reading
Are you looking for ways to make your workplace more active? Check out our most recent case study of a Geelong-based business who is...Continue reading
Join Active Geelong ambassador and athlete Jess Gulli-Nance by using this sheet as a guide alongside our video to get you moving.
Follow the steps below to build up your weekly run session.
Download Workout sheet HERE