Don’t miss The 2023 Active Geelong Showcase! Be inspired by specialist researchers, local personalities and case studies of exciting physical activity initiatives in our...Continue reading
Active Geelong hosted our first networking ‘Walk & Talk’ event for 2023 on Friday 17th of March as a lunchtime event hosted by WorkSafe....Continue reading
We’re on the hunt for a superstar to provide executive support and help us achieve our mission of making Geelong Australia’s most active region....Continue reading
Keep motivated by writing your weekly physical activity goal and recording your daily physical activity.
Australian Physical Activity Guidelines recommend being active on most, but preferably all, days of the week. Something is better than nothing. Start small and build up gradually to 30 minutes of physical activity per day.