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COVID-19 UPDATEKeep active - Follow the guidelinesActive Geelong encourages our community to maintain healthy and active habits during the COVID-19 pandemic, by following the official government advice for your region.
Please visit our resources page to see tips and workouts to help you continue the movement movement.
Active Geelong Resources < Go to Website
News
Are you looking for ways to make your workplace more active? Check out our most recent case study of a Geelong-based business who is...
Continue readingWritten by Accredited Exercise Physiologist Jace Kelly, from Core health Group and Yvette Denning, Active Geelong project coordinator. Being active at home can be...
Continue reading“As we move out of those tight restrictions and progress towards life as we used to know it, have you considered how you might...
Continue reading
Please visit our resources page to see tips and workouts to help you continue the movement movement.
JOIN THE
MOVEMENT
MOVEMENT
Active Geelong aims to inspire community participation in a growing number of accessible and enjoyable physical activity opportunities:
FOR EVERYBODY, EVERY DAY.
ABOUT ACTIVE GEELONG
Why movement
matters
Participation in regular physical activity can help prevent:
- Cardio vascular disease
- Type 2 diabetes
- Depression and anxiety
- Dementia
- Sleep disorders
- Hypertension
- Obesity
- Certain cancers, including colon and breast
Connect with movement makers
Getting active can be hard on your own.
Find activities in your local area
