COVID-19 UPDATE

Please visit our resources page to see tips and workouts to help you continue the movement movement.

JOIN US FOR A CHAT WITH ACTIVE GEELONG’S LEADING EXPERTS AND PARTNERS DISCUSSING ALL THINGS ‘ACTIVE’

Active Geelong is proud to be supported by and partnered with some of Australia’s leading organisations and individuals in the physical activity space. With a focus on connecting and inspiring individuals and communities to be physically active we’re excited to share insights from experts and leaders to help achieve our goal of making Geelong Australia’s most active city.

Over the coming months we will be introducing you to board members, experts and partners and learning about a range of topics related to physical activity. Active Geelong Exec Support Amy Gillett will host an expert in a discussion on a particular topic related to physical activity.

Watch each chat right here or on our social media channels – Facebook, Instagram & LinkedIn.

Q&A EPISODE #1

Craig Nossel

The days are getting longer and spring has finally sprung which has many of us thinking about getting active and moving a little more. Listen to Active Geelong board member and behaviour change expert Dr Craig Nossel to learn about the little ‘nudges’ we can use to help get us off the couch.

Q&A EPISODE #2

PROF COLIN BELL

Incidental activity through active travel is a great way to increase your physical activity throughout the day. Listen Active Geelong board member Professor Colin Bell to learn all about active travel and how you can build it into your day.

Q&A EPISODE #3

MONIKA KELLY

Listen to Geelong Cats Strength & Conditioning coach Monica Kelly to learn about some of the training techniques used by the Cats players that you can use in your daily life to up your training.

Q&A EPISODE #4

DR ERIN HOARE

We all know getting out for some exercise makes us feel good, but why? Active Geelong ambassador and National Health & Medical Research Council, Early Career Fellow Erin Hoare discusses the links between physical activity and good mental health.

Q&A EPISODE #5

PROFESSOR ROBIN DALY

Find out the best exercises for keeping active as you age with Professor Robin Daly, Chair in Exercise and Ageing at Deakin’s Institute for Physical Activity and Nutrition (IPAN) and Active Geelong board member.

Looking for more resources?

Learn more from our experts and discover even more ways to
get involved in the movement movement.

View Resources