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During 2023, Active Geelong partnered with the Barwon Health Healthy Communities team to deliver a ‘Group Model Build’ for Cobram Estate Olives. This process...
Continue readingThe 2023 Active Geelong Active Workplace Awards were presented during a gala breakfast at GMHBA Stadium on Wednesday 8th of November. The event was...
Continue readingWinter’s setting in and the great temptation for many people is to rug up, stay indoors and hunker down until spring when they should...
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Active Geelong is proud to be supported by and partnered with some of Australia’s leading organisations and individuals in the physical activity space. With a focus on connecting and inspiring individuals and communities to be physically active we’re excited to share insights from experts and leaders to help achieve our goal of making Geelong Australia’s most active city.
Hosted by Active Geelong board member Amy Gillett, the videos introduce you to experts, other board members, and partners who talk candidly about a range of topics related to physical activity.
Watch each chat right here or on our social media channels – Facebook, Instagram & LinkedIn.
The days are getting longer and spring has finally sprung which has many of us thinking about getting active and moving a little more. Listen to Active Geelong board member and behaviour change expert Dr Craig Nossel to learn about the little ‘nudges’ we can use to help get us off the couch.
Incidental activity through active travel is a great way to increase your physical activity throughout the day. Listen to Active Geelong board member Professor Colin Bell to learn all about active travel and how you can build it into your day.
Listen to Geelong Cats Strength & Conditioning coach Monica Kelly to learn about some of the training techniques used by the Cats players that you can use in your daily life to up your training.
We all know getting out for some exercise makes us feel good, but why? Active Geelong ambassador and National Health & Medical Research Council, Early Career Fellow Erin Hoare discusses the links between physical activity and good mental health.
Find out the best exercises for keeping active as you age with Professor Robin Daly, Chair in Exercise and Ageing at Deakin’s Institute for Physical Activity and Nutrition (IPAN) and Active Geelong board member.
Learn more from our experts and discover even more ways to
get involved in the movement movement.
