Please visit our resources page to see tips and workouts to help you continue the movement movement.

BE PART OF THE MOVEMENT
MOVEMENT

We’re on a mission to make Geelong Australia’s most active region and we think you’re just the person to help us. To help us get there, we need workplaces and employees to sign up to be Movement Champions.

Movement Champions are workplaces and individuals that champion physical activity and encourage others to move a little more.

Physical activity is essential for good health and wellbeing. Healthier workplaces can lead to increased productivity, reduced absenteeism and improved morale and employees can benefit from increased physical health and mental wellbeing as well as improved job satisfaction and motivation.*

*SOURCE

  • Help us understand your workplace better

    By providing us with a few details we can support you to become a Movement Champion and provide you with the right tools and information to help increase physical activity in your workplace.