During 2023, Active Geelong partnered with the Barwon Health Healthy Communities team to deliver a ‘Group Model Build’ for Cobram Estate Olives. This process...
Continue readingThe 2023 Active Geelong Active Workplace Awards were presented during a gala breakfast at GMHBA Stadium on Wednesday 8th of November. The event was...
Continue readingWinter’s setting in and the great temptation for many people is to rug up, stay indoors and hunker down until spring when they should...
Continue readingYour donation impacts the Geelong region, supporting healthier communities
It doesn’t matter if you sit for most of your day or have lots of opportunity to move, there are always ways to get a little bit more movement in your day.
Australia’s physical activity and sedentary behaviour guidelines recommend that adults should:
Try doing one or two of these simple tricks to get more movement in your day:
With friends:
With the kids:
Household chores:
Quirky ideas:
Adding more steps to your day: