Active Geelong is excited to become an early adopter partner with PlaySport. The partnership is a demonstration of Active Geelong’s commitment to be an...Continue reading
Active Geelong Ambassador Richard Colman recently featured in GT magazine and spreads the word about the 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩. “He has recently been named as...Continue reading
As part of Active Geelong’s ‘EVERYBODY, EVERYDAY’ movement to make Geelong the most active city in Australia, we want to spotlight the everyday heroes...Continue reading
It doesn’t matter if you sit for most of your day or have lots of opportunity to move, there are always ways to get a little bit more movement in your day.
Australia’s physical activity and sedentary behaviour guidelines recommend that adults should:
Try doing one or two of these simple tricks to get more movement in your day:
With the kids:
Adding more steps to your day: