“As we move out of those tight restrictions and progress towards life as we used to know it, have you considered how you might...Continue reading
Healthy Heroes presented by Geelong Cats and GMHBA are offering an inclusive online event for kids and families to join in together on Wednesday...Continue reading
As Active Geelong begins its #activefamilychallenge, we catch up with a Geelong family of EVERYBODY, EVERY DAY HEROES who are changing their lives for...Continue reading
Please visit our resources page to see tips and workouts to help you continue the movement movement.
She likes to keep active by walking with the ‘Lara Wellbeing Walkers’ a couple of hours each week and playing tennis 1-2 times per week. Kathy also likes to go bushwalking for at least a week each year.