Deakin medical student Jeremy Taylor highlights the benefits of staying active for your mental health. By Jeremy Taylor, Deakin Medical Student & Active Geelong...Continue reading
Active Geelong, Kardinia Park Stadium Trust and PlaySport are proud to present the first edition of The Movement Movement Mag – The Sports Edition....Continue reading
When Bree Filippone first conceptualised a free personal training session where anyone of any age and fitness level could simply turn up to a...Continue reading
Please visit our resources page to see tips and workouts to help you continue the movement movement.
She likes to keep active by walking with the ‘Lara Wellbeing Walkers’ a couple of hours each week and playing tennis 1-2 times per week. Kathy also likes to go bushwalking for at least a week each year.