How to move more at home
It doesn’t matter if you sit for most of your day or have lots of opportunity to move, there are always ways to get a little bit more movement in your day.
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Active Workplaces Group Model Build: Cobram Estate
During 2023, Active Geelong partnered with the Barwon Health Healthy Communities team to deliver a ‘Group Model Build’ for Cobram Estate Olives. This process...
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2023 Active Geelong Active Workplace Awards
The 2023 Active Geelong Active Workplace Awards were presented during a gala breakfast at GMHBA Stadium on Wednesday 8th of November. The event was...
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Get Active, Stay Active and Healthy This Winter
Winter’s setting in and the great temptation for many people is to rug up, stay indoors and hunker down until spring when they should...
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How to get your whole business on board with physical activity
Whether you offer an onsite gym or a regular walking group, the take up rates of physical activity opportunities can be varied and are dependent on many factors. The Healthy Workplaces Achievement Program has six tips to help you confidently build a successful workplace physical activity program.
Healthy Workplace Achievement Program
Healthy workers are great for business. The Healthy Workplace Achievement Program is available to all businesses in Victoria to support the development of healthy workplaces.
What does physical activity do for my health and why is it important for employees?
Encouraging your employees and colleagues to be physically active is the best way to maintain health, well-being and quality of life. The benefits of physical activity are not just for personal gain but can be applied to the workplace too.
